jasmine6313's Journal, 04 August 2020

What are your calories set too? How many calories do you guys eat in a day to help you lose weight? I set mine to 1500 but I try to stay around 1200 is this okay?

Diet Calendar Entry for 04 August 2020:
2243 kcal Fat: 82.82g | Prot: 79.97g | Carb: 296.07g.   Breakfast: Peanut Butter, Toasted White Bread . Lunch: Taco Bell Pepsi (30 oz), Taco Bell Soft Taco - Beef, Taco Bell Quesadilla - Chicken. Dinner: Starbucks Caramel Macchiato (Grande), Starbucks Iced Caramel Macchiato (Ventii). Snacks/Other: Hershey's Milk Chocolate Eggs. more...

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