Weigh In record (no journal entry) for 04 August 2020
|
138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 August 2020:
|
949 kcal
|
Fat: 38.07g | Prot: 41.64g | Carb: 121.49g.
Breakfast: Pepaya, Pisang. Lunch: Mie, Tempe Orek, Telur Goreng, Paha Ayam, Nasi Putih. Dinner: Tempe Orek, Telur Goreng, Nasi Putih. Snacks/Other: Biji Bunga Matahari Kering (tanpa Garam), Tahu, Jeruk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3vad3v1's weight history
|