MsJay_Get_Fit's Journal, 01 August 2020

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This morning’s walk: 7.52 miles in 133 minutes.
This month’s goal is to start doing leg and ab workouts 3 evenings a week.

Diet Calendar Entry for 01 August 2020:

2738 kcal

Activities & Exercise: Apple Health - 24 hours. more...

18 Supporters Support

Comments

Way to go!

01 Aug 20 by member: shirfleur 1

Sounds like a great goal! 🦵🏼

01 Aug 20 by member: davidsprincess

Great. Here are stars for you tonight. Wish I could walk like that. But my legs and knee have to go slow. I'm going to try and try and try. 🌛🌞💥✨💫🌄🌅⛅

01 Aug 20 by member: fancydaisy

Wow, that's quite a walk! Great job! ⭐

01 Aug 20 by member: lonniehuffman

Thanks everyone! @Fancy daisy it’s one step at a time. I started out walking 20 minutes a day then gradually increased my speed and endurance. You got this 💪🏽!

01 Aug 20 by member: MsJay_Get_Fit

Super job, girl! You are sure making real strides!!!

03 Aug 20 by member: melissatwa


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MsJay_Get_Fit's Journal, 01 August 2020

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