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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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2587 kcal
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Fat: 121.89g | Prot: 94.11g | Carb: 313.48g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Post Great Grains Raisins Dates & Pecans Cereal, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Cucumber (with Peel), Seafood Salad, Grape Tomatoes, Earthbound Farm Organic Baby Lettuces. Dinner: Panda Express Sweet & Sour Sauce, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Panda Express Fortune Cookies. more...
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steady weight
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Comments
sounds like an accountant! Glad to hear you are doing better. in my pray🧚♀️
31 Jul 20 by member: carol655
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