|
edisi idul adha, makan berlemak semua nih gak takutt hihi, udah cape2 buat gak di makan kan sayang:D
Diet Calendar Entry for 31 July 2020:
|
719 kcal
|
Fat: 24.70g | Prot: 54.15g | Carb: 74.75g.
Breakfast: Greenfields Skimmed Milk (250ml), Pepaya, Pisang. Lunch: Sambal Goreng Kentang, Opor Ayam, Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Opor Ayam, Semur Daging, Sambal Goreng Kentang, Telur Rebus, Tomat, Mentimun (Kupas). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofyaninurul651's weight history
|