iw.irmairma's Journal, 24 July 2020

98 kal perbox...ini takarannya sama semuaya cuma wadahnya ada yg beda besarnya

Diet Calendar Entries for 24 July 2020:
1317 kcal Fat: 36.58g | Prot: 70.91g | Carb: 198.56g.   Breakfast: Indomaret Pisang Ambon, Cimory Yogurt Set Original,  Buah Anggur, My Roti Roti Tawar Funwari Gandum,  Pepaya,  Lemon. Lunch: KFC Paha Bawah Crispy, Indomaret Pisang Ambon,  capcay,  Nasi merah bakar, Tempe. Dinner:  Jeruk,  Buah Anggur,  Nasi merah bakar,  capcay, Tempe. Snacks/Other: Roma Malkist Crackers (3),  Dessert box. more...
1556 kcal Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
resepnya apa kak? 
24 Jul 20 by member: rum09
Resep kak 
24 Jul 20 by member: humaira aisya
bagi resep dongg kaa 
24 Jul 20 by member: weeblife
jjk 
24 Jul 20 by member: salsha ica
mau resepnya dong kak 
24 Jul 20 by member: luhadee
mau resep dong ka hehe 
24 Jul 20 by member: Amelianalar
resepp 
24 Jul 20 by member: mira rusdiana
bgii reseep kaa 
24 Jul 20 by member: kiddipaiy
resepnya dund kaa 
24 Jul 20 by member: Keep ur diet
resep 
24 Jul 20 by member: Qaf Qi
resepp 
24 Jul 20 by member: mrsha oktfni
mau resep dong kak 
24 Jul 20 by member: Renandita
resep 
24 Jul 20 by member: wiwnii
. 
24 Jul 20 by member: astymeiga
nitip 
24 Jul 20 by member: leony123
. 
24 Jul 20 by member: lisablackpink^_^
Kak, kalo boleh minta tolong share resepnya ya:) 
24 Jul 20 by member: Ira Dahlia
. 
24 Jul 20 by member: afreciamutianu
👣 
24 Jul 20 by member: nezzaa
👣 
24 Jul 20 by member: bebiyy

     
 

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