Weigh In record (no journal entry) for 22 July 2020
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264.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1513 kcal
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Fat: 80.92g | Prot: 49.33g | Carb: 166.36g.
Lunch: Papas Fritas, Cheese Club Express Mac, McDonald's Coca-Cola (Medium). Dinner: Queso Camembert, Huevo Revuelto. Snacks/Other: Maní, Piña. more...
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losing 17.9 lb a week
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