Weigh In record (no journal entry) for 12 September 2013
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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540 kcal
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Fat: 12.50g | Prot: 52.00g | Carb: 55.00g.
Breakfast: EAS Carb Control Cafe Caramel New Formula. Lunch: AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: Berry Almond Crunch Bars. Snacks/Other: Arbonne Fit Chews, Isagenix E+. more...
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losing 4.2 lb a week
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