Whew! I was able to resist eating a piece of my husband's birthday cake. I did eat almonds to resist, which are not on induction. Back to the plan today. It will be nice to eat nuts on O.W.L. Hope everyone is doing well today. I will weigh in tomorrow for my midweek weigh in.
We Can Do It!!!!!!!!!!!!!!!!!!
Diet Calendar Entries for 03 November 2010:
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1167 kcal
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Fat: 58.67g | Prot: 116.62g | Carb: 52.56g.
Breakfast: broccoli, egg. Lunch: bacon, broccoli, bell pepper, romaine. Dinner: chicken, chicken breast. Snacks/Other: Atkins Advantage Oatmeal, Atkins Advantage Chocolate Royal Shake, Atkins Advantage Carmel Fudge Brownie, Atkins Advantage Peanut Butter Bar. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are doing wonderful and congrats on passing the tempting cake. You held tough and I'm very proud of you. Even though you ate nut, your slip was a good one. Way to go girl. You keep up the great work and Yes, We Can Do It!!!!!!!:)
03 Nov 10 by member: LauPug1
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