Weigh In record (no journal entry) for 18 July 2020
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126.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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1439 kcal
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Fat: 77.47g | Prot: 84.51g | Carb: 108.78g.
Breakfast: Лента Риет из Горбуши и Кеты с Чесноком, Pirkka Кофе Молотый, Зеленый Листовой Салат, Кабачки - оладьи. Lunch: Кабачки - оладьи, Heinz Брусничный Соус, Филе куриное запеченое. Dinner: Кабачки - оладьи, Банан, Вареное Яйцо. more...
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gaining 12.3 lb a week
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