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still intermittent fasting. not calorie restricting but some days I count them just to get an idea of what I'm consuming.
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156.6 lb
Lost so far: 6.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
losing 9.1 lb a week
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Tatmummy's weight history
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