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Makan Siang...diet jalan...tetep bahagia menikmati makanan
Diet Calendar Entries for 11 July 2020:
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987 kcal
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Fat: 35.31g | Prot: 67.82g | Carb: 100.08g.
Breakfast: Sirsak, Air, Air. Lunch: Tekwan, Air, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Tekwan, Ikan Tongkol Goreng, Ayam Goreng, Air. more...
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1957 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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