Diet Calendar Entries for 09 July 2020:
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2332 kcal
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Fat: 70.53g | Prot: 170.02g | Carb: 258.46g.
Breakfast: Appel, Pecannoten, Melkan Halfvolle Melk, Komkommer, Milner Jonge Kaas 30+, Volkoren Brood, Koffie met Melk en Suiker. Lunch: Gekookt Ei, Kruidenthee, Gekookt Ei, Banaan, Arla Skyr Fruit & Bite. Dinner: Jumbo Rundergehakt Jumbo, SPAR Gegaarde Kip Reepjes, Dalla Costa Penne Spelt Volkoren Pasta , AH Zilvervliesrijst, Honig Volkoren Macaroni. Snacks/Other: Kruidenthee, Melkan Magere Franse Kwark, Kaneel, Appel. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ja dat klinkt leuk haha dankje 😉
10 Jul 20 by member: Sheilavanwijk
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