ddnatasya's Journal, 09 July 2020

Romaine lettuce
Spinach
Apple
Lychee juice
Banana

Diet Calendar Entry for 09 July 2020:
1620 kcal Fat: 59.95g | Prot: 79.94g | Carb: 196.03g.   Breakfast: Fish Cake or Patty, Green Smoothie. Lunch: Tempeh (Cooked) , Corn, Onions , Cauliflower , Grilled Chicken, Brown Rice. Dinner: Banana Bread, Soyfresh Soya Milk, Dim Sum (Meat Filled Egg Roll-Type), Rice Flour Cake, Ground Beef, White Rice. Snacks/Other: Doughnut, Ovomaltine Ovomaltine Crunchy Cream. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ddnatasya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.