Weigh In record (no journal entry) for 26 October 2010
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1380 kcal
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Fat: 108.48g | Prot: 61.78g | Carb: 38.39g.
Breakfast: Sliced Pepperoni, Real Mayonnaise with Omega 3, Deli Mustard, Hardcooked Egg, Smok-y Breakfast Sausage Links - Cheese. Lunch: Bacon (Cured, Pan-Fried, Cooked), Honey Roasted Peanuts, Baby Dill Pickles. Dinner: Creamy Peanut Butter, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Steamed Broccoli, Real Mayonnaise with Omega 3, Chicken (No Broth, Canned). Snacks/Other: Diet Coke, hot peanuts. more...
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2106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Standing - 30 minutes, Driving - 51 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 4 minutes. more...
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gaining 7.0 lb a week
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