Weigh In record (no journal entry) for 29 June 2020
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111.3 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1383 kcal
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Fat: 55.82g | Prot: 69.36g | Carb: 156.50g.
Breakfast: Bakwan, Potato Croquettes, Banana, Red Delicious Apples, Lemon, Honey. Lunch: Cucumber, Lettuce, Wakame Seaweed , Grilled Chicken, Beef, White Rice. Dinner: Raspberries , Blueberries , Red Delicious Apples, KFC Chicken Wing Original Recipe. Snacks/Other: Caramelized Sugar, Vanilla Puddings (Dry Mix, with Whole Milk) . more...
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steady weight
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ddnatasya's weight history
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