Betheroo's Journal, 28 June 2020


Diet Calendar Entries for 28 June 2020:
1052 kcal Fat: 53.17g | Prot: 41.50g | Carb: 119.25g.   Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Almond Milk, Coffee. Lunch: Sargento Deli Style Sliced Provolone Cheese, Skinnygirl Buttermilk Ranch Dressing, Dole Classic Cole Slaw Mix, Great Value Romaine Lettuce, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Baby Spinach. Dinner: GFS Nacho Cheese Sauce, Al Fresco Chicken Bacon, Great Value All Natural Sour Cream, Green Giant Riced Veggies Broccoli . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
2168 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Loaded baked potato without the potato! 2.5 cups riced broccoli, 1/2 cup nacho cheese sauce, 4 tbs sour cream, 2 slices chicken bacon. 370 calories 
28 Jun 20 by member: Betheroo

     
 

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