hobodon (호주부)'s Journal, 28 June 2020

Dinner
185 kcal
아귀포, 고추장, 전복죽 (비비고)
Dried monk fish, chili paste, and abalone rice porridge

Diet Calendar Entries for 28 June 2020:
1543 kcal Fat: 38.90g | Prot: 64.36g | Carb: 237.58g.   Breakfast: 야채샐러드, 방울 토마토, 훈제 연어, 체리, 커피, 사과, 찐고구마, 혼합 견과류. Lunch: 삶은 계란, 단무지, 물냉면. Dinner: 고추장, 아귀, 비비고 전복죽. Snacks/Other: 현미 과자 (뻥튀기), 사과, 상하목장 유기농 우유 저지방, 노브랜드 너트바 초코아몬드, 사과. more...
2006 kcal Activities & Exercise: Cleaning - 30 minutes, Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours, Driving - 2 hours, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hobodon (호주부)'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.