Betheroo's Journal, 24 June 2020

Today I made the yummiest BLT for lunch!

2slices Pepperidge Farm Very Thin white bread (toasted)
2slices Al Fresco Chicken Bacon
1tbs Miracle Whip Lite
1Roma tomato
Romaine Lettuce

170 Calories

Diet Calendar Entry for 24 June 2020:
849 kcal Fat: 28.34g | Prot: 66.34g | Carb: 76.34g.   Breakfast: Quiche, Almond Milk, Coffee. Lunch: Great Value Romaine Lettuce, Roma Tomatoes, Al Fresco Chicken Bacon, Kraft Miracle Whip Light Dressing, Pepperidge Farm Very Thin White Bread (1). Dinner: ShopRite Fat Free Cottage Cheese, Minced Garlic, Promise Light Spread, Market Pantry Small Cooked Shrimp, Nasoya Pasta Zero Shirataki Spaghetti. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Kraft Cool Whip, Fudgesicle Original Fudge Bars No Sugar Added. more...

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Comments 
Sometimes I forget how good a simple sandwich is.... Great choice! 
24 Jun 20 by member: GibJig
Me too! I have been searching for a low calorie bread that tastes good and I finally found one. Looks like I will be eating lots of sandwiches for a while. 
24 Jun 20 by member: Betheroo
Sounds so yummy! How many calories is that bread? 
24 Jun 20 by member: newnamewhodis
Newname its 40 cal per slice. 
24 Jun 20 by member: Betheroo

     
 

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