Weigh In record (no journal entry) for 21 June 2020
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161.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1669 kcal
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Fat: 59.49g | Prot: 59.26g | Carb: 195.49g.
Breakfast: King Taco Al Pastor Burrito. Lunch: Foco Lychee Drink. Dinner: Crumbs Mini Cupcake, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Chinese Cabbage Salad with Dressing, Rum, Hannaford Sliced Tri-Tip Beef Sirloin, Pineapple Juice. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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steady weight
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