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Diet Calendar Entry for 21 June 2020:
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1040 kcal
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Fat: 24.44g | Prot: 53.04g | Carb: 161.50g.
Breakfast: Freshly Squeezed Orange Juice, Cucumber, Cos or Romaine Lettuce , Papayas, Banana, Lemon, Honey. Lunch: Prochiz Cheddar Cheese, BreadTalk Cheese Bread, Egg Omelet or Scrambled Egg. Dinner: Baked or Broiled Salmon, Vermicelli, White Rice, Tilapia (Fish) (Cooked, Dry Heat) . Snacks/Other: Medjool Dates, Brownie. more...
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