lunch tadi enak banget nungget tahunya fix besok pen bikin lagi
Diet Calendar Entries for 20 June 2020:
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1141 kcal
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Fat: 38.29g | Prot: 64.77g | Carb: 152.97g.
Breakfast: Pepaya, Pisang, Quaker Instant Oatmeal. Lunch: Tumis pakcoy, Nugget tahu, Tempe Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tumis pakcoy, Nugget tahu, Tempe Rebus, Telur Dadar. Snacks/Other: Pisang, Pepaya, Buah Pir, Madurasa Madu, Bolu ubi oatmeal. more...
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1786 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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