iw.irmairma's Journal, 20 June 2020

lunch tadi enak banget nungget tahunya fix besok pen bikin lagi

Diet Calendar Entries for 20 June 2020:
1141 kcal Fat: 38.29g | Prot: 64.77g | Carb: 152.97g.   Breakfast:  Pepaya,  Pisang, Quaker Instant Oatmeal. Lunch:  Tumis pakcoy,  Nugget tahu,  Tempe Rebus,  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner:  Tumis pakcoy,  Nugget tahu, Tempe Rebus,  Telur Dadar. Snacks/Other:  Pisang, Pepaya, Buah Pir, Madurasa Madu,  Bolu ubi oatmeal. more...
1786 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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