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Diet Calendar Entry for 18 June 2020:
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1135 kcal
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Fat: 29.03g | Prot: 108.04g | Carb: 114.34g.
Breakfast: Coffee (Brewed From Grounds), Gardenia Canadian Purple Wheat, Ayam Brand Chili Saba, Cooked Egg White. Lunch: Chinese Broccoli (Cooked), Chicken Breast (Oven Roasted, Fat Free, Sliced), Bell Peppers, Cooked Pumpkin, Cooked Egg White. Dinner: Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss), Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Figo Figo Scallop Seafood Tofu, Home Soy Home Soy Instant Soya Milk, Julie's Butter Crackers. more...
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