Weigh In record (no journal entry) for 18 June 2020
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190.9 lb
Lost so far: 15.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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735 kcal
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Fat: 38.52g | Prot: 52.21g | Carb: 45.43g.
Breakfast: Сметана 20%, Кофе Латте, Сырники. more...
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losing 1.7 lb a week
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temych44's weight history
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