Gigiteong's Journal, 17 June 2020


Diet Calendar Entry for 17 June 2020:
1115 kcal Fat: 20.88g | Prot: 116.03g | Carb: 123.49g.   Breakfast: Ayam Brand Chili Saba,  Cooked Egg White, Gardenia Canadian Purple Wheat,  Coffee (Brewed From Grounds). Lunch:  Chicken Breast (Oven Roasted, Fat Free, Sliced) ,  Cooked Egg White,  Cooked Pumpkin,  Bell Peppers,  Cherry Tomatoes,  Chinese Broccoli (Cooked) . Dinner: Heal Heal Vegan Protein Charcoal Sesame, FC Japanese Pressed Tofu, Lettuce Baby Romaine, Enoki Enokitake Mushroom. Snacks/Other: Japanese Pear. more...

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