Weigh In record (no journal entry) for 16 June 2020
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150.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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950 kcal
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Fat: 22.16g | Prot: 73.17g | Carb: 123.68g.
Lunch: All Gold Tomato Sauce, Original Chilli Sauce, Tomato Chilli Sauce, Mozzarella Cheese, Bakers Provita Multigrain. Dinner: Nando's Chicken Strips, Veg & Spicy Rice. Snacks/Other: Lindt Milk Chocolate Bunny, Bananas . more...
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losing 1.5 lb a week
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Thilesha's weight history
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