Weigh In record (no journal entry) for 15 June 2020
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113.5 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1248 kcal
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Fat: 54.98g | Prot: 93.66g | Carb: 93.75g.
Breakfast: Julie's Butter Crackers, Coffee (Brewed From Grounds). Lunch: Fried Egg, Stir Fried Vegetables, Chicken Stir Fry. Dinner: Sushi Nigiri Tobiko, Heal Heal Vegan Protein Salted Chocolate, Topvalu Boiled Salted Edamame, Cooked Egg White. more...
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steady weight
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