pagi hari belum makam
|
146.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
230 kcal
|
Fat: 4.10g | Prot: 2.61g | Carb: 50.68g.
Dinner: Richeese Cream Cheese Wafer, Kurma, Mayora Teh Pucuk Harum. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adira_adede's weight history
|