adira_adede's Journal, 11 June 2020

pagi hari belum makam
146.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2020:
230 kcal Fat: 4.10g | Prot: 2.61g | Carb: 50.68g.   Dinner: Richeese Cream Cheese Wafer,  Kurma, Mayora Teh Pucuk Harum. more...
losing 3.9 lb a week

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