Weigh In record (no journal entry) for 09 June 2020
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193.1 lb
Lost so far: 13.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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790 kcal
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Fat: 33.88g | Prot: 47.59g | Carb: 77.33g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Шарлотка ПП, Тунец, Кофе Латте, Овсяная Каша на Воде, Помидоры, Геркулес Сыр Здоровье. more...
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losing 1.7 lb a week
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temych44's weight history
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