adira_adede's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
148.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
651 kcal Fat: 12.65g | Prot: 28.70g | Carb: 106.01g.   Dinner: Fiesta Gyoza,  Jeruk Keprok (Jeruk Mandarin). more...
losing 0.2 lb a week

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