Gigiteong's Journal, 07 June 2020


Diet Calendar Entries for 07 June 2020:
1105 kcal Fat: 33.85g | Prot: 77.98g | Carb: 120.00g.   Breakfast:  Light Mayonnaise ,  Coffee (Brewed From Grounds), Ayam Brand Tuna Chunks in Water, Gardenia Sandwich Bread Rolls. Lunch:  Prawns, Spaghetti (with Added Salt, Cooked), Heal High Protein Classic Coffee,  Fuji Apples. Dinner:  White Rice,  Fried Batter Dipped Mushrooms,  Cooked Vegetable Combination with Soy-Based Sauce,  Fried Egg . Snacks/Other: Heal High Protein Matcha Latte. more...
1479 kcal Activities & Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigiteong's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.