angelfancy's Journal, 02 June 2020

Hi everyone. I am looking for a good beginner workout. I have a bike and I do walk but I don’t feel like I am getting enough from it.

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1625 kcal

Fat: 67.95g | Prot: 106.09g | Carb: 167.52g.   Breakfast: Activia Vanilla Yogurt, 4 Ingredient Peanut Butter Granola, Raspberries, Sugar, Cream (Half & Half), Black Tea. Lunch: Bell Peppers, Chicken Breast, Renee's Gourmet Sweet Onion Vinaigrette. Dinner: Kraft Calorie Wise Creamy Cucumber Salad Dressing, Falafel , Garlic Sauce, Sesame Paste (Sesame Butter Made From Whole Seeds), Mixed Salad Greens, Basmati Rice (Cooked), Beef Shish Kabob with Vegetables. more...