hobodon (호주부)'s Journal, 02 June 2020

Lunch
585 kcal

Diet Calendar Entries for 02 June 2020:
2148 kcal Fat: 57.34g | Prot: 112.88g | Carb: 232.48g.   Breakfast: 커피, 혼합 견과류, 제스프리 골드키위, Wasa Multi Grain Crispbread, 상하목장 유기농 우유 저지방, 스키피 땅콩버터 크리미, 연어 사시미, 찐고구마. Lunch: 두부, 단무지, 김치, 비비고 물만두, 이가자연면 메밀소바. Dinner: 크라프트 싱글즈 치즈, 레드 식사용 와인, 소고기 육포, 혼합 견과류, 찐고구마, 혼합 견과류, 레드 식사용 와인, 새우구이. Snacks/Other: 사과, 사과, 상하목장 저온살균우유 저지방, 커피, 참외, 상하목장 유기농 저지방 우유 , 커피, 참외, 상하목장 유기농 우유 저지방, 찐고구마. more...
2021 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 8 hours, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...

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Comments 
😍😍😍 
02 Jun 20 by member: beyle33
Again, it is an instant buckwheat noodles for dipping into the soy sauce with wasabi/seaweed powder. 🙋‍♂️ 
02 Jun 20 by member: hobodon (호주부)
It looks great. For me, Wasabi has a strong flavor, but I see you use it a lot. 😁😁 
02 Jun 20 by member: beyle33
In this food (dipping sauce), only 1/3 t of wasabi is put inside sauce (you can’t see it). What is floating are green onion and sesame with seaweed powder. Wasabi is good, only when the right amount is used! If it is too much... 🤢 
02 Jun 20 by member: hobodon (호주부)
😂😂😂I think there's the mistake... Surely we don't know the right way to use it.  
02 Jun 20 by member: beyle33
When you feel pain at the nose from wasabi, rub your nose edge with a finger, then the pain will disappear... 🧙‍♂️🙆‍♂️ 
02 Jun 20 by member: hobodon (호주부)
That's a great trick😁😁 
02 Jun 20 by member: beyle33

     
 

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