Weigh In record (no journal entry) for 02 August 2013
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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829 kcal
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Fat: 43.06g | Prot: 63.64g | Carb: 43.63g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Vega Sport Performance Protein Berry. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Arbonne Fit Chews, Nature's Secret Ultimate Fiber Cleanse. more...
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gaining 15.4 lb a week
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