Gracy66's Journal, 26 May 2020

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Weigh In record (no journal entry) for 26 May 2020

164.6 lb Lost so far: 0 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:

328 kcal

Fat: 16.51g | Prot: 13.48g | Carb: 31.86g. Breakfast: International Delight French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Fried Egg. Lunch: Frieda's Cara Cara Oranges. more...

2446 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Gracy66's Journal, 26 May 2020

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