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I just got 3656 steps in from a walk outside, humidity was 56%, dewpoint 71%, Better than yesterday
Diet Calendar Entry for 23 May 2020:
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1581 kcal
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Fat: 52.40g | Prot: 69.03g | Carb: 209.71g.
Breakfast: 7-Eleven Original Hot Chocolate, Great Value Sharp Cheddar Cheese, 2% Fat Milk. Lunch: Great Value 1% Low Fat Cottage Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Pantry Essentials Enriched Wide Egg Noodles, Banquet Meatloaf Meal. Snacks/Other: Kool-Aid Tropical Punch, Great Value 100% Lemon Juice, Salt, Tap Water, Pepsi Diet Pepsi (20 oz). more...
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 Comments
That’s fantastic Pam 🤗💪💜💚
23 May 20 by member: jcmama777
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I forced myself to get moving. I do love to walk.
Yesterday the humidity was so bad i could not breath outside. But we some some rainstorms that help.
Keep an eye on your oxygen,temp, and Blood pressure. You may just may have a regular cold.
You probably need to take a couple days off.
23 May 20 by member: Maine coon
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Walking is so therapeutic and I’m glad you got a lovely one in with low humidity ♥️ I’m definitely keeping my eyes on my oxygen and temp. Thank you friend 💜💚
23 May 20 by member: jcmama777
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Thanks HCB!!! Hoping you feel better JC❣
23 May 20 by member: Maine coon
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