rezviannydianty's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
108.0 lb Lost so far: 24.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
461 kcal Fat: 20.18g | Prot: 47.26g | Carb: 21.69g.   Dinner:  Dada Ayam,  Kurma,  Kurma,  Kurma,  Telur Dadar atau Telur Orak-Arik dengan Sayuran,  Putih Telur,  Telur. more...
losing 2.2 lb a week

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