Weigh In record (no journal entry) for 22 May 2020
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108.0 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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461 kcal
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Fat: 20.18g | Prot: 47.26g | Carb: 21.69g.
Dinner: Dada Ayam, Kurma, Kurma, Kurma, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Putih Telur, Telur. more...
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losing 2.2 lb a week
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rezviannydianty's weight history
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