| September 2022 |
| Mon 19th: |
415 *
|
32%
|
fat: 21.07g |
| |
protein: 22.37g |
| |
carbs: 35.70g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
90 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1260 *
|
97%
|
fat: 50.41g |
| |
protein: 64.44g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sat 21st: |
566 *
|
44%
|
fat: 27.07g |
| |
protein: 19.28g |
| |
carbs: 57.69g |
|
-
|
-
|
| Thu 19th: |
95 *
|
7%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 18th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
380 *
|
29%
|
fat: 11.57g |
| |
protein: 29.73g |
| |
carbs: 40.09g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
1511 *
|
116%
|
fat: 60.22g |
| |
protein: 110.81g |
| |
carbs: 144.60g |
|
-
|
-
|
| Wed 8th: |
1212 *
|
93%
|
fat: 71.03g |
| |
protein: 69.27g |
| |
carbs: 96.69g |
|
-
|
-
|
| Fri 3rd: |
1210 *
|
93%
|
fat: 50.87g |
| |
protein: 71.60g |
| |
carbs: 116.74g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
1504 *
|
116%
|
fat: 63.84g |
| |
protein: 80.89g |
| |
carbs: 156.01g |
|
-
|
-
|
| Thu 25th: |
917 *
|
71%
|
fat: 40.62g |
| |
protein: 41.65g |
| |
carbs: 95.11g |
|
-
|
-
|
| Wed 17th: |
1223 *
|
94%
|
fat: 53.96g |
| |
protein: 48.01g |
| |
carbs: 140.02g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
101%
|
fat: 34.31g |
| |
protein: 98.48g |
| |
carbs: 161.99g |
|
-
|
-
|
| Mon 15th: |
1372 *
|
106%
|
fat: 50.32g |
| |
protein: 70.77g |
| |
carbs: 155.79g |
|
1257*
|
 115
|
| Sun 14th: |
1273 *
|
98%
|
fat: 51.21g |
| |
protein: 83.65g |
| |
carbs: 126.47g |
|
-
|
-
|
| Sat 13th: |
1306 *
|
100%
|
fat: 35.53g |
| |
protein: 77.74g |
| |
carbs: 176.20g |
|
1227*
|
79
|
| Fri 12th: |
1789 *
|
128%
|
fat: 55.75g |
| |
protein: 55.48g |
| |
carbs: 262.53g |
|
-
|
-
|
| Thu 11th: |
1030 *
|
74%
|
fat: 27.56g |
| |
protein: 45.83g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sat 6th: |
790 *
|
56%
|
fat: 27.35g |
| |
protein: 49.58g |
| |
carbs: 87.07g |
|
-
|
-
|
