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Chocolate meal replacement shake with oats and chia seeds (soaked in the milk overnight) with a teaspoon of spirulina powder for extra vitamins. Should keep me going till lunchtime.
Diet Calendar Entry for 20 May 2020:
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1565 kcal
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Fat: 40.82g | Prot: 89.25g | Carb: 210.24g.
Breakfast: Sainsbury's Chia Seeds , Oats , Naturya Spirulina Powder, Asda Meal Replacement - Strawberry, Tea with Milk. Lunch: Chocolate Sponge Cake, Aldi Chicken, Chorizo & Prawn Paella. Dinner: Asda Chosen By You Red Leicester, Jamie Oliver Veggie Chilli. Snacks/Other: Tea (Brewed). more...
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