Weigh In record (no journal entry) for 17 May 2020
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120.8 lb
Lost so far: 9.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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898 kcal
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Fat: 59.50g | Prot: 38.27g | Carb: 45.00g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, D'Italiano Italian Bread. Dinner: Hellmann's Real Mayonnaise, Tomato Slice, Heinz Tomato Ketchup, Nearby Eggs Large Eggs. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1). more...
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gaining 2.8 lb a week
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