Weigh In record (no journal entry) for 12 May 2020
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121.2 lb
Lost so far: 9.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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490 kcal
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Fat: 27.00g | Prot: 17.50g | Carb: 40.00g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: D'Italiano Italian Bread, Skippy Creamy Peanut Butter. more...
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losing 2.8 lb a week
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