Weigh In record (no journal entry) for 12 May 2020
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174.4 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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497 kcal
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Fat: 17.61g | Prot: 39.76g | Carb: 41.13g.
Dinner: Pastel, Bamboe Saus Asam Manis, Ikan Gurame, Royco Sup Krim Ayam. more...
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losing 6.2 lb a week
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farelby's weight history
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