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got my new table and chairs, yoohoo!
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251.2 lb
Lost so far: 4.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2010:
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918 kcal
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Fat: 44.98g | Prot: 52.40g | Carb: 82.23g.
Lunch: beef patties, asparagus, Pinto Beans (Mature Seeds, Sprouted), Hamburger (Single Patty with Condiments). Dinner: mcdonalds fries, quarter pounder. more...
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3719 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Exercise machine (slow) - 10 minutes, Music playing - 1 hour and 30 minutes, getting ready - 2 hours, Driving - 2 hours, Sitting - 4 hours, Shopping - 1 hour, Housework - 1 hour. more...
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losing 14.0 lb a week
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