Weigh In record (no journal entry) for 06 May 2020
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175.0 lb
Lost so far: 26.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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622 kcal
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Fat: 31.25g | Prot: 43.00g | Carb: 44.22g.
Breakfast: Kroger CARBmaster Strawberry Banana Yogurt, Fiber Choice Sugar Free Assorted Fruit, La Mexicana Medium Salsa, Kroger Butter It's Not!, thinkThin Chunky Peanut Butter High Protein Bar. Lunch: Nearby Eggs Large Eggs, Private Selection Sugar Free 100% Whole Wheat Bread. Snacks/Other: DietWorks Apple Cider Vinegar Gummies, Green Tea. more...
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losing 1.9 lb a week
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