Elly Mastaka's Journal, 04 May 2020

jus sehat

Diet Calendar Entries for 04 May 2020:
1320 kcal Fat: 44.19g | Prot: 64.55g | Carb: 171.79g.   Dinner:  Sawi Dimasak (dari Segar),  Wortel Dimasak,  Daging Sapi (95% tanpa Lemak / 5% Lemak),  Nasi Putih,  Nasi Merah,  Udang,  Keju Cheddar, Diamond UHT Milk Low Fat High Calcium, La Fonte Macaroni with Cheese. Snacks/Other: Cimory Fresh Milk Matcha,  Nanas,  Kubis Cina (Bok-Choy, Pak-Choi),  Mentimun (dengan Kulit),  Pare,  Wortel,  Bakwan. more...
1606 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
itu disaring lagi gk ka? 
04 May 20 by member: afrizaa
Nggak, itu kan juicer otomatis, jd ampasnya udh misah, ga ditambah air juga, jd bner2 asli sari buah n sayur 
04 May 20 by member: Elly Mastaka

     
 

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