Weigh In record (no journal entry) for 02 May 2020
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124.2 lb
Lost so far: 6.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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911 kcal
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Fat: 69.01g | Prot: 50.04g | Carb: 17.22g.
Breakfast: Thomas' Original English Muffins, Nearby Eggs Large Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Morningstar Farms Veggie Burgers Grillers Prime, Kraft Singles White American Cheese Slices, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Nearby Eggs Large Eggs. more...
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losing 1.4 lb a week
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