Weigh In record (no journal entry) for 28 April 2020
|
203.9 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
877 kcal
|
Fat: 24.68g | Prot: 53.63g | Carb: 106.00g.
Breakfast: Milo 3 In 1, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum (2). Lunch: Pepes Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ule.yulia's weight history
|