anna.c.gus's Journal, 27 April 2020

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Weigh In record (no journal entry) for 27 April 2020

162.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2020:

605 kcal

Fat: 22.15g | Prot: 28.99g | Carb: 75.47g. Breakfast: Tea with Milk, Del Monte Diced Peaches in Cups, 2% Fat Milk, Quaker Life Cereal - Original. Lunch: Trader Joe's Spinach Lasagna. more...

2028 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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anna.c.gus's Journal, 27 April 2020

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