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Wow so it's fifty degrees outside right now, and apparently jogging in the cold suuuuucks.
I jogged for 17 minutes and then just had to walk.
My BODY felt totally fine, it was awesome I felt like I could run forever,
but my throat started to really hurt and I felt this persistent scratchy cough,
and then I was spitting up this really thick mucus that tasted like blood,
and it was really hard to get enough air even though I was breathing in through my nose and out through my mouth.
It was disgusting.
I'm going to have to invest in jogging gear, because all I have right now are sweatpants and t-shirts.
Anyway.
I will not be deterred!
I need jogging clothes! And a scarf!
Diet Calendar Entry for 15 September 2008:
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1722 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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