anna.c.gus's Journal, 15 April 2020

163.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 50.39g | Prot: 42.34g | Carb: 253.01g.   Breakfast: Tea with Milk, Cantaloupe Melons , Trader Joe's Organic Chunky Apple Cinnamon Bread. Lunch: Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Panda Express Sweet & Sour Chicken Breast, White Rice. Dinner: Crispin Natural Hard Apple Cider , Trader Joe's Creamy Tomato Basil Pasta Sauce, Catelli Fusilli Pasta. more...

2034 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...